Knowing that nothing lasts forever, not the good times, not the awful times, not the in-between times of balance... this is a most comforting thought. Vicissitudes are inevitable; how will I face certain flux?
I know what I need to do to return to the place I wish to be in life in the area of health and well-being; it's a matter of having the energy to get there. I am determined, I have the will, but it seems I lack the physical and psychic energy with which to propel myself. In the past, this would have brought me down low. I have come to learn that it all passes. And so will this time when I feel lassitude and the physical inability to overcome this inertia of remaining.
For this knowledge, I am grateful. In my mind, I visualize my former active self. In my mind I see my future active self. I know I will do it.
...is practicing gratitude every day for 365 days. Began on April 22, 2016, let's see how life changes over the course of this next year!