Why?
Why aren't things different? Why can't I change? Why won't I do the things I know I need to do for self-care? Why am I resisting? I want reality to be other than it is. I want to exercise daily. I want to lose weight. I want to have more energy. I want to stop eating sugar. I want to get out of the house more often. I want to walk to school every day. I want to ride my bike, run, climb, go to Bikram, and hike every day. I want to feel energetic, "normal", and "lovin' life". I want to accomplish all the things I put off because I just don't have the physical or psychic energy to complete them! I want to do all these things that help me feel well, healthy, normal, and happy, but I can't seem to find the motivation or strength or energy or time to do them. Why? What's wrong with me? The converse of this vicious circular coin: I am doing what I need to do right now. I am working on energy centers and grounding techniques, I am practicing yoga and prana and meditation a bit more consistently, I am seeing an acupuncturist and TCM and also in conversation with a holistic MD. Slowly I will heal and return to a state of energetic enthusiasm. I know I can. How? How is the question I should be asking: (to be continued)
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진아 吉娜 진아... is studying and practicing the philosophies Taoism, QiGong, Taiji, and Shaolin Kungfu. Archives
May 2021
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