Tomorrow, Fasting Begins!
I'll be easing into a water fast tomorrow, starting with lemon water, herbal tea, and electrolytes. On Monday, I'll transition to only water (plain, added salt, or added electrolytes) and herbal teas. My goal is a 21-day water fast. I'll be writing and video blogging throughout the process. I'm psyched and nervous! Not only is this a physical healing journey, it will be a path toward spiritual and emotional transformation as well! In this time of sequestering, due to COVID19, I have a safe, nourishing space in which to complete the fast. My stress level hasn't been this low in years! Wish me well!
Why fasting? Why water fasting?
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surprised it is 2020! Holy crap when did that happen!