I am grateful that I did well on my fast plan all day until this evening. I also went on a nice bike ride with the dog and got to see some amazing birds that posed for photos. I did some more job hunting and applied for another remote job. I did some writing for my blog. I'm grateful that there are many jobs for which I am qualified and are open. I am grateful that my body is healthy and back okay enough for me to ride my bike. I'm grateful for all the amazing birds in Australia. I'm grateful that I am writing. I'm grateful that I signed up for flight lessons, because my first one is next week!
Tomorrow, I intend to do some yoga for my back, take frequent movement breaks to work on strength, get the forms printed and submitted for the hike, and walk or ride. I'll also go to bed earlier and try again not to eat at after 6pm, even if I'm hungry, and stick to my fast.
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