2019. Seems so weird to type those numbers. I have a lot to be grateful for when I consider 2018. So much happened, it's difficult to keep track of it all. Good and Bad. Ups and Downs. Life. Adventures, Mishaps. Health, illness. Every event is a contrast. I am still learning how to live life; growing, evolving, struggling, succeeding...
I am grateful for so much that happened and that I made happen in 2018. I traveled to Paris for the first time, on my way to live in China! I hiked across mountains in the colonized part of Tibet, now known as Western Sichuan. I hiked higher than I have ever hiked before! I hiked longer than I have ever hiked before! Those 4 weeks in the Autonomous Prefectures of Tibet were some of the most amazing adventures of my life!
I have made new friends. I am slowly, oh so slowly, learning Mandarin, and some Tibetan! I have a new TCM doc who I find very intuitive and knowledgeable - a perfect match for me. I am bonding with my students. I have a new treadmill.
I have intentions set for 2019. I have written goals as well. I want it to be a good year. And so it shall!
... needs radical self-care! Getting a start on 2019 early, with a new self-care plan!