Today I am grateful because I finally had a physical breakthrough with my water fast. A gradual change overcame me today as I had suffered 2 days of extreme fatigue. I noticed my energy picking up a bit before noon, and that continued for the rest of the day! In fact, I felt buoyant and energetic for the remainder of the day! YAY! I hope it continues through tomorrow!
I'm going to break my fast tomorrow at 2pm, which will be a full 7 days and 168 hours! BOOYA! Only 17 hours to go! I've completed 151 so far! Even if I feel good, I'm going to end this fast, re-feed gently for 4 days, and then begin another fast Friday. It's just so dang weird about waking up totally wiped out and then slowly energizing. Right now, at 9pm, I still feel energetic! But it's bedtime!
Intentions for tomorrow:
Study for my certification exam
Get some remote work done
Do Hatha in the AM
Take a walk later in the day
Feel great and grateful and successful!
It's not to early to say...
I did it!
surprised it is 2020! Holy crap when did that happen!